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Difference between green tea and black tea - green tea vs black tea taste

Benefits Of Drinking Apple Cider Vinegar Before Bed

Difference Between Green Tea And Black Tea - Green Tea Vs Black Tea Taste

Do You Want To Know About Difference Between Green Tea And Black Tea Then This Article Will Provide You Sufficient Info About Green Tea And Black. And In This Article I Will Try To Answer All Of Your Questions About Green Tea And Black. Here Are Also Given The Benefits Of Both Green Tea And Black Tea. So Read This Article Till End And At The End You Will Come To Know About Green Tea And Black Tea.

Table Of Contents:

Difference Between Green Tea And Black Tea
Benefits Of Green Tea And Black Tea
Reduce Weight With Green Tea And Lemon
Which Tea I Should Drink?

Difference Between Green Tea And Black Tea

Evey Type Of Tea If It Is Green Tea Or Black Ea Or Any Other Tea Are Made From The Leaves Of Tea Plant Named "camellia Sinensis." The Main In Green Tea And Black Tea Is That Green Tea Is Not Oxidized While The Black Tea Is Oxidized.

The Process of Making Black Tea Is Simple. First Leaves Of Tea Are Rolled And Then These Leaves Are Exposed To Air. After The Oxidation Process These Leaves Turn Into Dark Yellow Colour. It Has Its Own falvour Then The Natural Green Tea.

Green Is Prevented From Oxidization And Its Colour Become Lighter Then The Black Tea.
So I Hope You Have Come To Know About The Difference Between Green Tea And Black Tea. Now We Will talk About The Benefits Of Green Tea And Black Tea.

Benefits Of Green Tea And Black Tea

As We Know Green Tea And Black Teas Are Different But They Provide Health Benefits Also And Some Of These Teas Benefits Are Same.
Green Tea And Black Tea Are Full Of Antioxidants Named "polyphenols" Which Protect Your Heart From Many Disease. Some Of Their Oxidants Are Different Like Green Tea Is Rich In Epigallocatechin-3-gallate While Black Tea Is Rich In flavins Antioxidant. The Antioxidant Named"flavonoids " Also Protect Your Heart And Keep Heart Healthy.

Both Green And Black Tea Reduce Triglycerides And Bad Cholesterol. Some Studies Also Proved That Green Tea And Black Tea Both Help To Maintain Blood Pressure And Can Lower Blood Pressure. Some Studies Also Proved That Green Tea And Black Tea Both Reduce Of Heart Attack In Those People Who Drink 1-3 Cups Daily comparing With Those People Who Drink At Least 1 Cup Daily Or Never Drink Tea. These Teas Also Decrease The Risk Of Stroke.

Do You Know Both Green And Black Teas Are Equally Contain Caffeine. But Green Tea Contain Less Caffeine And Black Tea Contain More Caffeine Then The Green Tea. Caffeine Also Make Your Mode Better And Boost Alertness. Green Tea And Black Tea Both Contain L-theanine Which Is An Amino Acid And Not Present In Coffee. So Green Tea And Black Tea Are Best Alternatives For Those People Who Did Not Drink Coffee. Do You Know ECGC In Green Tea Stop The Growth Of Cancer Cells In Our Body And It Has Been Noticed In A Test-tube Study. ECGC Also Reduce Harmful Effects Of Alzheimer’s Disease. One More Research On A Mice Has Shown That ECGC In Tea May Stop The Development Of Fatty Liver. So It Can Said That Green And Black Both Teas Are Useful For Our Liver.
Both Green And Black Tea Also Make You Alert And If You Are Tired Of Hard Work Of Full Day Then Tea Is Best Option To Make You Fresh.

Reduce Weight With Green Tea And Lemon

Do You Want To Lose Your Weight Very Soon. Green Tea Is Best Alternative Of Those Products Which You Are Using To Lose Your Weight. Green Tea Is Widely Used For Weight Losing Purpose. So If You Want To Lose Your Weight Very Soon In Natural Way Then Go With Green Tea. Add Some Lemon In Hot Green Tea And Drink In The Morning Before Your Breakfast. After One Week You Will Be Surprised By The Results Of Green Tea And Lemons.

Both Green Tea And Lemon Burns Calories Very Fast And That's Why They Are Used For Weight Losing Purposes. You Can Also Use Only Lemon To Lose Weight Or Only Green Tea To Lose Weight If One Of Them Is Not Available. But If Both Are Available Then Use Them Together Because It Will Work Fastly And Make You Smart In A Few Weeks.

It May Take Some Time To Lose Your Weight So Be Patient And Keep Using Green Tea With Lemon. Do Not Use Weigh Losing Products Because They Give You Temporary Results But Green Tea With Lemon Will Give You Permanent Results. And Make You Thicker In A Few Weeks.

Which Tea I Should Drink?

Now Question Is That Which Tea You Should Drink To Get Extra Benefits. In My Opinion Both Green And Black Tea Offer You Same Benefits. So Now Its Depend On You Which Tea You Want To Drink. And It Also Depend On Your Taste That Which Tea Give You Good Taste While Drinking.

Some Studies Has Proved That Green Tea Has More Benefitable Ingredients Then The Black Tea. Only One Study Proved Their Equal Benefits.
Also Keep One Thing In Mind That Green And Black Both Teas Contain Tannins,which Can Reduce The Minerals Absorption Capacity. So You Should Consume Tea Between Meals.

So Which Tea You Like To Drink. Green Tea Lose Weight So If Your Weight Is Not Losing Very Soon Then Try Green Tea. Its A Wonderful Formula For Losing Weight Very Soon. And Also Alot Of Studies Proved Green Tea Is Best For Weight Losing.

Ending Words

At The End I Will Say That Both Green Tea And Black Tea Are Healthy And You Should Drink One Of Them On Daily Basis To Keep Your Body Healthy. Green Tea Also Help You To Reduce Weight So It Is More Benefitable Then Black Tea. And My Suggestion Is Also Green Tea. And What Is Your Suggestion? Tell Me In The Comment Section And Also Share This Post With Friends.

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